I am full of energy

These exercises are easy though the spin exercise may seem a little odd at first. To show how popular the five tibetan rites are I have included links to several different sites. Hundreds of other sites are willing to sell you this info.
                         

                                    My mind is clear and calm

Yoga was brought to Tibet from India, over 800 years ago. Tibetan monks experimented with rites, or exercises, to better connect physical body with soul, and discovered this combination. 
                                          

                                    I am flexible and receptive

The 5 fountain of youth exercises stimulate, balance and unblock the energy centers, rejuvenating and optimising the entire organism. Yoga is not about pain, do exercises lightly and your flexibility will increase, even over a few repetitions of the same movement, and especially over a few weeks.

                                        I am strong and balanced

Learn the 5 exercises 
http://www.lifeevents.org
http://thepdi.com
http://www.energyfortoday.com
http://www.10ac.com/
                         

                                  I am positive and motivated

Extra Information here. The original book The Fountain of Youth by Peter Kelder is also available.