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ChrisMoore
Introducing
The Secret to Music
Featuring Comedy, Music and
Interaction Chris Moore style, in a show about Optimism,
guaranteed to get the entire audience involved. Chris
uses party musical instruments, characters and
interaction to bring about a better understanding of
Happiness.
Chris Moore has been practicing various forms of Yoga,
Tai Chi, and Qigong for over 25 years, and a student of
the Law of Attraction for 10 years and is able to weave
knowledge that was once secret, into this fun and
enlightening musical show. For example;
Rug-chi Organ
Exercises; Stance: Feet shoulder width apart and
parallel, knees slightly bent, hips relaxed as if
sitting, back straight, chin tucked in
| Lungs |
breathe
out hands to knees, breathe in reaching up |
sadness
/ courage |
autumn |
ssss |
white |
metal |
| Heart |
catch
ball breathing in to centre, breathe out to pass |
impatience
/ joy |
summer |
haaa |
red |
fire |
| Liver |
breathe
out push hand out, breathe in hand back |
anger
/ kindness |
spring |
shhhh |
green |
wood |
| Kidneys |
breathe
deeply while rubbing kidneys with palms |
fear
/ gentleness |
winter |
whoo |
blue |
water |
Spleen&
Pancreas |
hands
above head breathe out, turning, breathe in to
centre |
worry
/ fairness |
indian
summer |
hoor |
yellow |
earth |
Good
Words; Forgiveness
Understanding Compassion Kindness,
Bad Words; Don't Can't
Won't Ain't Stop Anti; Words that form No picture,
The right brain understands words, the left brain
conceives images, negative words form no picture. It is
impossible to achieve positive results using negative
words, what is feared may manifest. A language of
positive words matches both sides of the brain with a
positive intent.
Gratitude;
for every action there is an equal and opposite
reaction, the opposite reaction to good going out, is
good coming back.
Push
Hands; for partners or workmates to learn conflict
skills by means of a simple physical exercise. Two
people facing, palms touch opposite hands, contact must
be maintained, pushing and giving, the skill is to avoid
wasting energy by both people pushing uselessly, either
one must be prepared to yield instantly the other
pushes. This physical game will become part of the
relationship and instinctively people will act and react
with less energy wasted.
The
path to Happiness is the Emotional Scale; moving
up from
depression, unworthiness, insecurity, feelings of
revenge, anger, and blame, to worry, disappointment, and
frustration, make that an irritation, get bored of
it, feel contentment, hopefulness, optimism, happiness,
enthusiasm, passion, appreciation, love, joy.
A
fantastic fun filled foray of frivolity and other
f-words.
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